‘Fuel With Love’ by A Dietitian on the Run
March 4, 2011
The below was taken directly from the blog: A Dietitian on the Run:
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“I learned a long time ago that the way we choose to fuel will affect all aspects of our lives. Specifically, fueling mindfully before and after a workout will get you results – farther, faster, stronger, healthier. It was a slow process, but I realized what does/doesn’t work for me. I also realized it is definitely not worth it to skimp on the things you love – balance is always there to be had.
One food I love, but rarely “indulged” in at one point: Granola!
What better way to get back in the groove, than with LOVE GROWN Granola, right?
Typically, you can look the Nutrition Facts of Granola up and down only to see high amounts of sugar, fat, and scientifically named ingredients that couldn’t be found in a kitchen. But, that’s not how Maddy & Alex do things.
Read their story; it’s not only fascinating that such young people have already created such a successful (and tasty) business, but it’s also fun amazing that their site is already full of their products, the LOVE GROWN lifestyle & Upcoming events!
{Sidenote: Clearly I couldn’t even wait for the Granola’s photoshoot to dig in. Nope, those bags up there have already been ripped open and enjoyed}
Every bag is FREE of all of the above, and FULL of Love; FULL of ingredients you could just as likely have in your kitchen.
But, trust me, it’s worth it to let them do the cooking.
The Cocoa Goodness? That one is going quickly. It is definitely my favorite. I had no idea dark chocolate could go so well with toasted oats. It makes for a “healthier” dessert choice: combine with plain Greek Yogurt and enjoy.
The Sweet Cranberry Pecan is a very close second! It fueled me through yesterday afternoon, as I worked and waited for RUN CLUB time!
Our initial group was small, due to some extenuating circumstances that kept a few of my fellow lulus from joining. But, I LOVE this picture and I love that it shoes where we started! A great 3 mile loop, keeping the pace where we could all run together.”
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Read all of Heather‘s AWESOME blog and discover her awesome health tips and recipes!





